Being motivational speaker and health and beauty specialist, many of my muslim clients and students used to ask me effects of fasting during the holy month of Ramadan. As Ramadan 2019 in USA is about to begin so, I have decided to write this detailed post for everyone who relates fasting during Ramadan month as a risk to health.
During the dates of Ramadan, which vary each year, Muslims have the opportunity to fulfill one of the five indispensable pillars of Islam: fasting or ‘sawn’ . This practice gives them the ability to purify themselves as people while they learn the values of patience and willpower, which in the end will serve them for a much more complete self-knowledge. The rest of the fundamental pillars that make up Islamism are: the profession of faith, prayer, Zakah and the famous pilgrimage to Mecca at least once in life.… Read the rest